Dua when something hurts

When you have pain somewhere in your body.

Arabic

How to say it

a-'oo-dhu bil-laa-hi wa qud-ra-tih min shar-ri maa a-ji-du wa u-ḥaa-dhir

Meaning

“I seek protection with Allah and His power from the harm of what I feel and what I fear.”

Put your hand where it hurts and say بِسْمِ اللَّهِ (bis-mil-laah) three times, then say this dua seven times.

Our duas are being checked by teachers. The English pronunciation is a guide: learn the exact sounds by listening.

The meanings are explained in simple words for learners, not a word-for-word translation. For the full meaning of the Qur'an, read an established translation, such as Saheeh International in English or Maulana Muhammad Junagarhi in Urdu.